Relying On One Another

Yesterday I met with our HUM running team. We will all be running in the Baltimore Running Festival on October 11. We all talked about the hardship and challenges of training. But, we all saw the overriding benefits of mental, spiritual and physical health. We are all amazed at he changes we are seeing in ourselves as a result of disciplined training. We can do more than we think we can.
We all agreed we would not be doing this if we did not have the support of the group and the accountability it provides. It occurred to me at that moment of sharing how we must rely on one another to help us change our lives. We cannot make huge changes on our own. We need the support of the group. It is true in overcoming drug and other addictions and it is true in running a marathon!
Bob Gehman
Executive Director